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 Life & Recovery Support Services

 Alternative Mental Health Coaching
& Sober Companion Services

A young women and her Coach

COACHING

Traditional Format
Seeking a Solution

Modeling the traditional format of therapist/client or coach/client in resolving specific challenges or achieving certain goals.

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Changing Unwanted Behaviors
Relationship Challenges

Addiction Concerns
Anxiety & Depression 
Spiritual Exploration

Taking the Key

COACHING 

Taking Home the Skills
of Self-Navigation

Learn the skills of self-navigation, first hand, as we apply the method to resolving your specific challenges or achieving goals. 

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Achieving Personal Goals

Managing difficult Emotions

Life's difficult transitions

Alcoholism & Addiction

Core Issue Completion

Image by Nathan Dumlao

COMPANION Support 

The Strongest Support
When Needed Most 

Providing 24/7 skilled companion care for alcohol and addiction recovery or during difficult periods of loss or mental health crisis. 

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Addiction Recovery

Post Rehab or Relapse

Mental Health Crisis
Loss or Divorce Trauma
Vulnerable Times & Events​

Discover Your Original Mental Health System
The one you were born with. 

The Method

​Perfectly Imperfect - By Design!​

​We were always equipped with the natural systems designed for self understanding and actively participating in our own mental, emotional and behavioral health. We just had to advance in our ​​understanding of the more abstract systems, engaged in shaping our mental health.

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We were never designed, however, to be perfect but we were perfectly designed to live in an imperfect world, make imperfect choices, have unwanted experiences and yet, not just survive but to thrive. We do so, as we were also designed with inner guidance systems to support and guide us back to health and well being, And yes, I'm referring to our mental health, which naturally includes our mental, emotional and behavioral health, because they function as a perfectly integrated team! ​

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Our "guidance" systems, as we refer to them, operate on both conscious and unconscious levels. protecting us when we cannot, prompting us to what needs correction, and guiding us to the intended path for restoring healthy mental, emotional and behavioral function. These living systems, so seamlessly integrated, also guide every stage of human development, from the core of our survival instincts to the highest level of our human potential or self realization.  

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Thanks to advancements in our collective knowledge, from both Eastern and Western models of Psychology, (the Western or medical model, and the Eastern, natural or holistic), extraordinary progress has been made in understanding the more abstract nature of our "mind based" systems, most importantly, our Emotional system, so primary to our Mental Health. This has produced promising new and natural healing solutions in the desperately needed areas of Addiction and Mental Health. And as natural systems, they organically support any treatment plan underway. 

  

​Institutional limitations no longer prevent us from taking advantage of our collective knowledge of the brilliance of our natural human systems. From our timeless teachings to our newest discoveries, we now have everything we need to eliminate an enormous amount of mental and emotional human suffering. Why wouldn't we?​

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We aren't, after all, perfect but we are self correcting.  â€‹

"What Kathie has taught me is so amazing!
She teaches the side of a human being that just isn't taught but is so critical to our healing.
Its the whole foundation of a human.
It was perfect for me.” 

Valerie S. - Costa Rica

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