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A smiling female Coach standing on an outside deck in a beautiful rainforest setting.

Life & Recovery Support Services 

 Alternative Mental Health Coach
& Sober Companion Services

A young women and her Coach

COACHING

Traditional Format
Seeking a Solution

Modeling the traditional format of therpaist/client or coach/client in resolving specific challenges or achieving certain goals.

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Changing Behaviors
Relationship Challenges

Addiction Concerns
Anxiety & Depression 
Spiritual Exploration

Taking the Key

COACHING 

Taking Home the Skills
of Self Navigation

Learn the skills of self navigation, first hand, as we apply the method to resolving your specific challenges or achieving goals. 

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Core Issue Completion

Anxiety & Depression

Addiction

Spiritual Inquiry through
The Awakening Path

Image by Nathan Dumlao

COMPANION Support 

The Strongest Support
When Needed Most 

Going through life's most difficult transitions or after a loss or crisis,

there is no better care than

of a seasoned Companion. 

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Addiction Recovery

Post Rehab or Relapse

Mental Health Crisis
Loss or Divorce Trauma
Vulnerable Times & Events​

Discover Your Original Mental Health System
The one you were born with. 

The Method

Learn to Navigate your Mental, Emotional, & Behavioral health through the brilliance of your Natural Systems 

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Perfectly Imperfect - as Originally Designed!​​

​We were always equipped with the natural systems designed for self understanding and participating in our own mental, emotional and behavioral health. We just had to advance in our ​ability to comprehend the more abstract systems, engaged in shaping our mental health.

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We were never designed, however, to be perfect but we were perfectly designed to live in an imperfect world, make imperfect choices, have unwanted experiences and yet, not just survive but thrive. We do so, as we were also designed with an inner guidance system to support and guide us back to health and well being, And yes, I'm referring to our mental health, which naturally includes our mental, emotional and behavioral health, because they function as a perfectly integrated team. ​

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Our "guidance" systems, as we refer to them, operate on both conscious and unconscious levels. protecting us when we cannot, prompting us to what needs correction, and guiding us to the natural path for restoring healthy mental, emotional and behavioral function. These living systems, so seamlessly integrated, guide every stage of human development, as well, from the core of our survival instincts to the highest level of our human potential or self realization.  

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Thanks to advancements in our collective knowledge, from both Eastern and Western models of Psychology, (our Western or medical model, and the Eastern, or natural and holistic), extraordinary progress is being made in understanding our more abstract systems, including the important domain of "mind" based function, where thought and emotion, are partners in shaping our mental health. This is producing promising new and Alternative healing solutions in the desperately needed areas of Addiction and Mental Health, which can be easily applied to support our Western model treatment plans as well. 

  

Thus, the purpose of this integrated and parallel path for understanding and actively participating in your own mental, emotional and behavioral health. Align​ing with and understanding how our natural systems work, in our physical health, is gaining momentum every day, with individuals, young and old, taking control of what they put into their bodies. You can now begin to learn how to do the same in your mental health.

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Institutional limitations aside, with our collective knowledge today, from both sides of the industry, from our timeless teachings to our newest discoveries, we have everything we need to reduce an enormous amount of mental and emotional human suffering.​

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And now we can. We aren't, after all, perfect but we are self correcting.  â€‹

"What Kathie has taught me is so amazing!
She teaches the side of a human being that just isn't taught but is so critical to our healing.
Its the whole foundation of a human.
It was perfect for me.” 

Valerie S. - Costa Rica

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